Squeezing the most out of life | An Aussie and a Colombian living life with a wandering spirit. Eight years together & over 60 countries up our sleeves, we're sharing the love |

Travelling within

While Andres and I have been heads down in work and study we haven’t had much of a chance to travel, nor will we while new directions take a front seat. Yet I’ve been reminded with a recent stay at a friends house in Byron Bay that travelling in your mind can be just as therapeutic.

I’m a novice when it comes to meditation but it has become my new goal to at least try. Ten minutes, half an hour, meditating while walking, it all counts. Taking the time to look closely at the details of life, however small, feels like a good place to start. Being somewhere naturally beautiful and close to the ocean also helps!

I just wanted to share a few of the little things that have been making me focus, nature of course, but also the idea of really listening to the sounds around me and remembering to feel my feet on the earth.

Kris

If you are wondering about meditation but need some direction, you might like a post that my dear house mate Alana put together – she’s been working on this travelling within caper for a while now.

Social media whore us:

Related posts:

The long way round to Humpty Doo
Brisbane up late
Hiking for a good cause
Back to Top

Write a Comment

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Essentials

Pages

Instagram

 

Search